Winds & Waves counseling

Navigate the storms of life through growth, healing, and hope.
Counselor

April Haley-wilson

As a Licensed Marriage and Family Therapist (LMFT), I'm here to help you navigate the storms of life through growth, healing and hope. I provide psychotherapy, coaching, and guidance for couples, families, and individuals, with both in-person and telehealth sessions available for your convenience. I also offer a first-time, free phone consultation (lasting about 5-10 minutes) so you can decide if I'm the right fit for your needs. Contact me below to begin your journey to a better YOU! ~April Haley-Wilson, M.M.F.T., LMFT
Request Consultation
*Disclaimer: Requesting a free, 5-10 minute phone consultation does not create a binding client/therapist relationship. If, after the consultation, you determine this therapist will not meet your therapy needs, kindly inform April and she will provide you a referral to a therapist who may.*
My Services

- the healing zone -

anxiety
Life is full of stressors that induce anxious thoughts. Through techniques like mindfulness, and other healthy coping strategies, I can help you control the thoughts that try to control you.
Depression
Extended periods of sadness and low mood can be very harmful to our health and happiness. I can help you formulate strategies to take back your life.
grief
Whether sudden or expected, loss is a very painful part of life and oftentimes we need support. I can help you process your grief and grow through the heartbreak.
overwhelm
Life just seems to move more and more quickly and feelings of overwhelm are all-too-common. I can help you slow down, breath, and create a plan to move forward in confidence.
The winds and waves that bring unpleasant feelings can make it difficult to move forward. But I can give you the tools and resources to access your growth, healing and hope.
Mental Health Focus

facts

Our mental health can oftentimes be one of the most overlooked aspects of who we are and how well we are functioning in the world. In order to live happy, thriving lives, we must heal, grow and protect our thoughts and emotions. Mental Health is something everyone is in need of caring for. Did you know that in 2020... * "1 in 5 American Adults experienced a mental health condition" * "1 in 6 American Young People experienced a major depressive episode" "Promoting a person's social-emotional wellbeing leads to: higher overall productivity, better educational outcomes, lower crime rates, stronger economies, improved quality of life, increased lifespan and improved family life." (SAMHSA.gov, 2023)

1 in 5

adults

1 in 6

Young people

- my partners -

I work with the following partners to build trust with my clients and collaborate with colleagues:
THERAPY DEN mental health professionals
Psychology Today mental health resources
Don't Hesitate!

- Request free phone consultation -

Request Consultation